Just Be Nice Project Podcast - Joey Cliff - The Yoga Lad, Meditation and Going From The Building Site to Building A Yoga Practice

Kicking off Season 2 of the Just Be Nice Project Podcast we chat with The Yoga Lad, Joey Cliff.

From the building site to finding stillness through yogic practice, yoga teacher training, positive mental health and meditation, Joey is candid about improving mental health, finding your self and working towards your life purpose.
Far from your traditional yoga instructor, we are privileged to have the support of Joey in our mission to ensure that people in need, get the help they need, when they need it, for as long as they need it.

A great, fun and insightful chat to kick off season two with some great tips on meditation, good habits and finding stillness in our busy, stressful world.
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Have a listen here, on iTunes, Spotify, or wherever you get your Podcasts!